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6-Week Interactive Online Course

The Course

This is not therapy. This is a mission briefing.


Everything. One Price.

$497, one time. No subscription, no upsells. Enrollment includes the book, the workbook, all 18 pre-recorded video lessons, 6 live interactive group sessions, and lifetime access to the DFMF Alumni Community.

18
Video Lessons
Three per week. Pre-recorded and available on demand. Watch on your schedule before each live session.
6
Live Sessions
Weekly live group sessions with your cohort. Facilitated discussion, shared experience, veteran-to-veteran accountability.
2
Books Included
The DFMF book and the integrated workbook — both included with enrollment. Yours to keep.

6 Weeks. Built for Veterans.

01
Week 1 — The Foundation
How military training rewires emotional responses. The body keeps score. Why veterans don't feel — and what it's costing them.
02
Week 2 — The Wiring
PTSD, adjustment disorder, Gulf War illness. Retraining vs. healing. Anger as a secondary emotion — what's actually underneath.
03
Week 3 — The Vocabulary
Emotional vocabulary 101. The body scan. Feelings vs. thoughts — and why veterans confuse the two constantly.
04
Week 4 — Communication
De-escalation tools. How to say the real thing. Relationships — what gets damaged and how to repair it.
05
Week 5 — Identity & Family
Who you are after service. The inheritance you're passing on. Small moments that change everything.
06
Week 6 — The Practice
Building your personal SOP. Long-term daily practice. The cohort doesn't end — it becomes your alumni community.

Talk to Us

Not sure if this is right for you or your organization? We'll answer every question.